I should be sleeping by now. The minutes on the clock tell me that it's past midnight. Where did my rock star sleeping skills go? I used to nap every weekend and get nine hours of sleep each night.
No problem.
I know exactly when I had my first real bout of insomnia. It was two days after D-Day. I stayed up for almost three days with only a few hours of sleep before my body finally gave in.
Is it the nightmares, or better yet, the fear of nightmares that keeps my eyes open? Sometimes. I had nightmares before D-Day. It's always been a thing for me. But now they are more vivid. More jarring.
Is it fear or anxiety? Maybe. I still have fears and anxiety, but I can't remember a time in my adult life when I have felt as much peace as I do lately.
Is it trauma residue that needs to be explored? Possibly. I think that for me, there will always be healing and growing work to do.
Medication helps sometimes. I've tried most sleeping concoctions out there. I don't drink caffeine in the evening, I have a comfortably cool bedroom, I have a fan to drown out noise, I listen to relaxing music, take a bubble bath, drink hot (decaffienated) tea. I thank God for the gift of serenity and pray that God will show me what it is that I need to discover through this particular challenge. I ask for the gift of nightmare-free sleep.
And then I lie down in bed and watch the minutes.
Monday, August 11, 2014
Tuesday, August 5, 2014
From The Mouth Of My Babe
My husband and I are both working hard to create a healthy partnership and a safe and loving environment for our son. I'm so grateful to be in this place, despite all of the heartache and setbacks. But like most couples, we sometimes fight the same battles over and over again without resolution. The division of household chores is one of them.
I recently assigned my son regular chores with a very small allowance to teach him about family responsibility and help him understand how money works. So when I overheard the following conversation today, I had to giggle.
Son: Daddy, what are your family chores?
Husband: Ummm, I sometimes do the laundry.
Son: But why don't you do more chores like me and mommy?
Husband: (looking over his shoulder towards me) Busted.
I recently assigned my son regular chores with a very small allowance to teach him about family responsibility and help him understand how money works. So when I overheard the following conversation today, I had to giggle.
Son: Daddy, what are your family chores?
Husband: Ummm, I sometimes do the laundry.
Son: But why don't you do more chores like me and mommy?
Husband: (looking over his shoulder towards me) Busted.
Sunday, July 27, 2014
Breathing New Life
I see Betty almost every day. She peeks through her closed curtains and looks towards my house. I wave. Sometimes she waves back and sometimes she doesn't. I've lived in my house for a year, and I've never seen her outside. Her husband says she has dementia.
Yesterday my son and his friend were in the front yard building dirt ramps for their matchbox cars. I was sitting on the porch when I heard Betty. "Hello Eleanor!" I had never spoken to her before, so I was surprised that she knew my name. "I hope you don't mind me being over here." She said as she walked to my porch. "I always try to watch to see when your son is out playing. It just warms my heart to see little boys play in the dirt. Your son is such a precious gift."
I thanked her for her kind words. "You know I once had two little boys of my own." She said. "Watching them play in the dirt was so special."
Later that evening, Bonnie made her nightly visit to our fence. She is a widow, and her five grown children have all moved away. "What's new?" She said. I told her about my visit with Betty. "She came out of the house??" She remarked. "You know about her boys, right? One of her sons has a mental disability and has a hard time. The other one was left by his wife and committed suicide about ten years ago. After he died, Betty just stopped coming out of her house. I guess that sweet boy of yours was enough to get her back out."
In his short life thus far, my son has brought joy to those who suffer simply by smiling his sweet smile, sharing his sensitive spirit, and reminding us of the gift of childhood innocence. Sometimes I feel sorry for myself because I only have one child and not a whole bunch of children as I had planned. But Betty reminded me that my one child is a priceless gift for which I am forever grateful.
Yesterday my son and his friend were in the front yard building dirt ramps for their matchbox cars. I was sitting on the porch when I heard Betty. "Hello Eleanor!" I had never spoken to her before, so I was surprised that she knew my name. "I hope you don't mind me being over here." She said as she walked to my porch. "I always try to watch to see when your son is out playing. It just warms my heart to see little boys play in the dirt. Your son is such a precious gift."
I thanked her for her kind words. "You know I once had two little boys of my own." She said. "Watching them play in the dirt was so special."
Later that evening, Bonnie made her nightly visit to our fence. She is a widow, and her five grown children have all moved away. "What's new?" She said. I told her about my visit with Betty. "She came out of the house??" She remarked. "You know about her boys, right? One of her sons has a mental disability and has a hard time. The other one was left by his wife and committed suicide about ten years ago. After he died, Betty just stopped coming out of her house. I guess that sweet boy of yours was enough to get her back out."
In his short life thus far, my son has brought joy to those who suffer simply by smiling his sweet smile, sharing his sensitive spirit, and reminding us of the gift of childhood innocence. Sometimes I feel sorry for myself because I only have one child and not a whole bunch of children as I had planned. But Betty reminded me that my one child is a priceless gift for which I am forever grateful.
Sunday, July 20, 2014
Creative Pain
Pain, especially emotional pain, baffles me. It is at once impossible, stopping people in their tracks and weighing their souls down, and inspiring, pushing people to expand their world and grow their love.
Pain has been both of these things to me. A crusher of my spirit but also a giver of new life. This year has brought new opportunities to go medication free, to spend an incredible amount of time in therapy and 12 step work, and to experience painful growth in my marriage.
Working through my pain is now giving me an unexpected gift. Creativity.
I never thought of myself as a creator. Never an artist. Either I didn't have these skills before, or my sense of creativity was stifled by pain, anxiety, and fear.
But God is guiding my healing in a new and unexpected direction. I am finding an amazing sense of peace in creating. I tackled my own kitchen renovation earlier in the summer, I've created design pieces for my home, and I've learned enough about sewing to make my first dress. It is satisfying to see a finished product, but as I've struggled through spiritual darkness, creating has become a form of prayer. It channels my pain into something beautiful, and it gives me the peace to see God's work in my life.
Wednesday, July 16, 2014
The Invisible Wife, Part Three
The Invisible Wife starts to hear a familiar voice. She feels herself in a familiar place, where all of her resources have been maxed out, her reserves empty, and her heart broken.
The familiar voice whispers, "It's time to let go. Rest for a while, I'll take care of you."
The familiar voice and the familiar place always give her that message. The one that is so very hard to remember. The message of surrender and acceptance.
She releases her grip, realizing how sore her fingers were from holding so tightly to the outcomes for which she hoped. She looks around and notices her toes need a pedicure. She notices that her aching shoulders could use a bubble bath. Her muscles could use a run.
The Invisible Wife is not invisible to God. She is learning a lesson she must learn over and over again. The message of letting go. God teaches her with ever gentle messages, allowing her to see beauty in her story and power in God's amazing work.
The familiar voice whispers, "It's time to let go. Rest for a while, I'll take care of you."
The familiar voice and the familiar place always give her that message. The one that is so very hard to remember. The message of surrender and acceptance.
She releases her grip, realizing how sore her fingers were from holding so tightly to the outcomes for which she hoped. She looks around and notices her toes need a pedicure. She notices that her aching shoulders could use a bubble bath. Her muscles could use a run.
The Invisible Wife is not invisible to God. She is learning a lesson she must learn over and over again. The message of letting go. God teaches her with ever gentle messages, allowing her to see beauty in her story and power in God's amazing work.
Tuesday, July 8, 2014
The Invisible Wife, Part Two
The Invisible Wife decides to isolate from the recovering addict. Feeling betrayed and abandoned, she spends her time alone, trying to figure out exactly where she went so very wrong. How did she get to this point of hopelessness and despair? She once had such strength, such determination, she thinks. There was a time when there was no problem she thought so big that she could not solve it by will power and careful planning.
But here she finds herself feeling alone and empty. No pulling herself up by the bootstraps now. The Invisible Woman is at a crossroads. She has exhausted herself completely. Fixing, guiding, leading, analyzing. Objectifying her marriage.
Where does The Invisible Woman turn at such a crossroads?
But here she finds herself feeling alone and empty. No pulling herself up by the bootstraps now. The Invisible Woman is at a crossroads. She has exhausted herself completely. Fixing, guiding, leading, analyzing. Objectifying her marriage.
Where does The Invisible Woman turn at such a crossroads?
Monday, July 7, 2014
The Invisible Wife
The sick addict finally turns his life around after leaving a path of destruction in his wake. He is praised for his hard work and welcomed with open arms by his family. He feels satisfaction in helping those who are still held captive by addiction and devotes his time to answering late night phone calls and early morning texts.
And his wife, who at times remains bleeding on the ground from the destruction, starts to wonder. Why can't she welcome him with open arms? Embrace his newfound sobriety? Doesn't she know the story of the prodigal son or the lost sheep?
Right or wrong, the wife feels a bit ignored. Were it not for her sacrifice, suffering, and compassion, she thinks, the addict would for sure be bankrupt, without a family or home, and would possibly not even be alive.
But was she really involved in all of this? Is it even reasonable to expect the family of the addict to acknowledge her? A Higher Power and the addict are surely to be respected for this miracle of recovery, maybe the role of the wife is really just a role of observer.
She finds herself lying in bed alone at night, wondering if she might be The Invisible Wife.
And his wife, who at times remains bleeding on the ground from the destruction, starts to wonder. Why can't she welcome him with open arms? Embrace his newfound sobriety? Doesn't she know the story of the prodigal son or the lost sheep?
Right or wrong, the wife feels a bit ignored. Were it not for her sacrifice, suffering, and compassion, she thinks, the addict would for sure be bankrupt, without a family or home, and would possibly not even be alive.
But was she really involved in all of this? Is it even reasonable to expect the family of the addict to acknowledge her? A Higher Power and the addict are surely to be respected for this miracle of recovery, maybe the role of the wife is really just a role of observer.
She finds herself lying in bed alone at night, wondering if she might be The Invisible Wife.
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